Weigh In record (no journal entry) for 10 May 2023
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58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.46g | Prot: 51.93g | Carbs: 160.53g.
Lunch: Pempek, Rempeyek, Indomaret Nasi Ayam Cabe Hijau, Pisang Roti (dengan Margarin). Dinner: Bihun Goreng. more...
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Gaining 7 kg a Week
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daisylongga's Weight History
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