maipus's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023

68 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

852 kcal

Fat: 44.23g | Prot: 37.71g | Carbs: 69.18g. Lunch: Fitfut Caesar Salad Wrap. Dinner: Rujak Cingur. Snacks/Other: Brownie. more...

1871 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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maipus's Weight History