Weigh In record (no journal entry) for 03 February 2015
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2015:
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562 kcal
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Fat: 33.93g | Prot: 6.77g | Carbs: 68.04g.
Breakfast: Avocados, General Mills Wheaties Cereal. Lunch: Baked Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ocean Spray Craisins Dried Cranberries. more...
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