Weigh In record (no journal entry) for 10 May 2023
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62.9 kg
Lost so far: 7.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 39.64g | Prot: 64.32g | Carbs: 126.11g.
Breakfast: Tottus Marraqueta Prehorneada, Unimarc Media Palta, Sopraval Pechuga de Pavo Cocida. Lunch: Kraft Mayonesa, Pechuga de Pollo a la Plancha, Budín de Zapallo Italiano, Papa Cocida. Dinner: Ideal Rapiditas, Huevo, Cebolla Frita. Snacks/Other: McKay Triton Chocolate , Versluys Mini Pan Holandés, Manzana Verde. more...
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1868 kcal
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Exercise:
Circuit Training - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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tamara.dimora's Weight History
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