Weigh In record (no journal entry) for 10 May 2023
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80 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 20.94g | Prot: 25.71g | Carbs: 106.53g.
Breakfast: Claybom Margarina com Sal, Pão Francês. Lunch: Doce Famoso Barrinha de Fruta, Perdigão Linguiça, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Caqui. more...
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Losing 4.4 kg a Week
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Kelly P Dutra's Weight History
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