Weigh In record (no journal entry) for 10 May 2023
|
167.7 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 57.93g | Prot: 112.88g | Carbs: 201.35g.
Breakfast: Tostitos Salsa Medium, No Name Cream Cheese, Arctic Gardens Stir Fry Thai Style, Kirkland Signature Boneless Skinless Chicken Thighs. Lunch: Jell-O Dulce De Leche Vanilla Caramel Sundae, Carrots , Salad Dressing. Dinner: Salad Dressing, Marie Callender's Cheesy Chipotle Rice & Beans Bowl, Chris Brothers Honey Garlic Pepperoni , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Tootsie Roll Caramel Apple Pop, Pepsi Pepsi. more...
|
Losing 8.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|