Weigh In record (no journal entry) for 10 May 2023
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 39.18g | Prot: 41.58g | Carbs: 229.39g.
Breakfast: Ambrosoli Loop. Lunch: Huevo Revuelto, Soprole Queso Rallado Parmesano, Carozzi Mascarroni. Dinner: Marinela Pingüinos. Snacks/Other: Fruna Nonitas. more...
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Losing 1.2 kg a Week
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Andypyon's Weight History
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