Weigh In record (no journal entry) for 10 May 2023
|
70 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 37.77g | Prot: 7.21g | Carbs: 31.83g.
Dinner: Fındık, Türk Kahvesi, Yoğurtlu Kabak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busracelik.'s Weight History
|