Weigh In record (no journal entry) for 03 February 2015
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2007 kcal
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Fat: 90.96g | Prot: 71.38g | Carbs: 238.93g.
Lunch: Tutu de Feijão, Sadia Steak de Frango, Anéis de Cebola (Empanado e Frito), Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Vitamina de Banana, Omelete ou Ovos Mexidos. Snacks/Other: Risoles de Presunto e Queijo, Kibon Cornetto Lovelicious. more...
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Losing 0.7 kg a Week
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