Weigh In record (no journal entry) for 10 May 2023
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 25.90g | Prot: 42.94g | Carbs: 199.44g.
Lunch: Piątnica Śmietana 12%, Czosnek, Lubella Makaron Świderki Pomidorowe Porcja Warzyw , Mroźna Kraina Szpinak w Liściach Porcjowany, Cebule, Smakowita Margaryna. Dinner: Biedronka Jabłko. Snacks/Other: Piątnica Mleko Owsiane, Mroźna Kraina Truskawki Mrożone , Seler Naciowy, Jarmuż, Lidl Gruszka, Biedronka Banan, Come a Casa Lasagne Vegetariana. more...
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Losing 0.2 kg a Week
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Cynamonka1's Weight History
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