Weigh In record (no journal entry) for 10 May 2023
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86.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 51.31g | Prot: 102.07g | Carbs: 104.62g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Sabori Imitación Queso Manchego. Lunch: Knorr Arroz con Tomate, Brócoli, Pechuga de Pollo. more...
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Gaining 0.4 kg a Week
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Rafa zamarripa's Weight History
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