Weigh In record (no journal entry) for 11 May 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 80.00g | Prot: 106.00g | Carbs: 232.00g.
Lunch: 맥도날드 (McDonald's) 더블쿼터파운드치즈버거. Dinner: 맥도날드 (McDonald's) 더블쿼터파운드치즈버거. Snacks/Other: 몰티져스 몰티져스, 롯데 크런키 더블 크런치바. more...
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Losing 2.5 kg a Week
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