Weigh In record (no journal entry) for 11 May 2023
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78 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 26.76g | Prot: 52.50g | Carbs: 6.53g.
Dinner: Myprotein 乳清蛋白粉, Costco 豬梅花火鍋肉片, 金針菇, 水煮蛋. more...
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steady weight
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vic8947012's Weight History
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