Weigh In record (no journal entry) for 11 May 2023
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59.4 kg
Lost so far: 12 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.78g | Prot: 4.15g | Carbs: 66.45g.
Breakfast: Nanas, Melon, Kedondong, Energen Sereal Coklat. more...
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Losing 0.2 kg a Week
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