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Alhamdulillah ya allah
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.97g | Prot: 48.45g | Carbs: 135.22g.
Breakfast: Telur Rebus, Kopi Luwak White Koffie Original. Lunch: Tempe Rebus, Brokoli. Dinner: Brokoli, Telur Rebus, Tempe Rebus. Snacks/Other: Buah Naga, Tomat Merah, Melon, Apel Merah Lezat, Sunpride Banana. more...
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Losing 1.6 kg a Week
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adeliahosi70's Weight History
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