Weigh In record (no journal entry) for 11 May 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.26g | Prot: 43.20g | Carbs: 96.11g.
Breakfast: Nasi Putih, Soto Ayam. Lunch: Mie Ayam. Snacks/Other: Silver Queen Coklat. more...
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Losing 1.8 kg a Week
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dhitaputriw's Weight History
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