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Ach menno
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 12.23g | Prot: 28.77g | Carbs: 107.22g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Hochland Sandwichscheiben mit Gouda, Mangos, Milram Porridge Apfel Zimt, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Melitta Cappuccino Choco. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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