Weigh In record (no journal entry) for 04 February 2015
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1979 kcal
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Fat: 61.16g | Prot: 102.00g | Carbs: 161.46g.
Breakfast: Roggenvollkornbrot, Rügenwalder Mühle Teewurst Fein Leicht, Milfina Butter, Kaffee. Lunch: Rinderhackfleisch, Extra Natives Olivenöl, Chicoree. Dinner: Latte Macchiato, Gemischter Salat mit Dressing, Gebackener oder Gebratener Fisch, Dornfelder. Snacks/Other: Latte Macchiato, Mandarine, Apfelsinen, Banane. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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