Weigh In record (no journal entry) for 11 May 2023
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117.5 kg
Lost so far: 9.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.95g | Prot: 15.40g | Carbs: 20.69g.
Breakfast: Wilhelm Brandenburg Butterschinken Ofengebacken, Exquisa 0,2% Fitline Kräuter, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei, Kaffee. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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