Weigh In record (no journal entry) for 04 February 2015
|
66.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
469 kcal
|
Fat: 6.08g | Prot: 15.62g | Carbs: 90.41g.
Breakfast: Gruszki. Lunch: Pano Pieczywo Chrupkie Graham, Pano Pieczywo Chrupkie Graham. Dinner: Arroza Wafle Ryżowe Naturalne, Tola Jogurt Naturalny + Wapń. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexamoore37's Weight History
|