Weigh In record (no journal entry) for 11 May 2023
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107.2 kg
Lost so far: 15.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 100.12g | Prot: 104.63g | Carbs: 107.40g.
Breakfast: Liebendorf Сыр Тильзитер, Яйцо, Хлебный Дом Хлеб Стройный Рецепт, Сернурский Сырзавод Сернурский Халумис. Lunch: Банан. Dinner: Bombbar Whey Protein Creme Brulee, Viola Молоко Обезжиренное, Яйцо. Snacks/Other: Орешкофф Грецкий Орех. more...
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Losing 2.8 kg a Week
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