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thefatkate:(174cm15yrs
Journal
11 May 23
thefatkate:(174cm15yrs's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
76.3 kg
Lost so far:
8.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
817 kcal
Fat: 54.97g | Prot: 63.98g | Carbs: 15.57g.
Breakfast:
Fine Food Перепелиное Яйцо, Экокультура Помидоры Черри.
Lunch:
Перекресток Буженина Запеченая.
Dinner:
Ашан Огурец.
more...
1890 kcal
Exercise:
Прыжки на скакалке - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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thefatkate:(174cm15yrs's Weight History
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