Weigh In record (no journal entry) for 07 May 2023
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.50g | Prot: 54.66g | Carbs: 59.12g.
Breakfast: Хумус, Омлет с Молоком, Finn Crisp Хлебцы. Dinner: Platinum 8-Hours Protein. Snacks/Other: Barebells White Chocolate Almond, Клубника, Арбуз. more...
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Losing 2.8 kg a Week
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sash2rush's Weight History
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