Weigh In record (no journal entry) for 04 May 2023
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60.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.69g | Prot: 44.42g | Carbs: 80.93g.
Breakfast: Французский Тост с Маслом. Lunch: Сыр, Finn Crisp Original Sourdough Rye Thins. Dinner: Макароны Отварные, Котлета Домашняя. Snacks/Other: Leader Protein Bar Caramel. more...
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Gaining 0.8 kg a Week
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sash2rush's Weight History
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