Weigh In record (no journal entry) for 11 May 2023
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72.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 62.80g | Prot: 11.85g | Carbs: 35.26g.
Breakfast: نسكافية بلاك نسكافية, المراعى حليب, سكر ابيض سكر, كرافت جبن, عيش طابونه عيش. more...
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Gaining 0.2 kg a Week
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noran ashraf's Weight History
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