Weigh In record (no journal entry) for 10 May 2023
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89.3 kg
Lost so far: 1.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 87.10g | Prot: 63.79g | Carbs: 128.92g.
Breakfast: Кулич Пасхальный, Помидоры, Рубленый Чеснок, Приготовленные Баклажаны, Авокадо, Хумус, Хлеб Черный Хлеб. Lunch: Твердые Конфеты, Макароны, Колбаса Домашняя. Snacks/Other: Тирамису ПП. more...
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Losing 0.2 kg a Week
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