Weigh In record (no journal entry) for 11 May 2023
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 6.09g | Prot: 50.82g | Carbs: 28.45g.
Breakfast: Pane Integrale al 100%, Coop Insalata Mista Festosa. Lunch: Paneangeli Colla di Pesce, Lidl Macinato di Fesa di Tacchino, Melone. more...
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Losing 4.2 kg a Week
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E.EMMA.A's Weight History
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