Weigh In record (no journal entry) for 11 May 2023
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 25.61g | Prot: 82.65g | Carbs: 102.59g.
Lunch: Optimum Nutrition Whey Protein, Cepêra Pepinos em Conserva, Feijão Preto Cozido, Arroz Branco (Cozido), Berinjela Cozida, Peito de Frango. Dinner: Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Vinho Pinot Blanc, Morangos, DIA Manga Rosa . more...
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Gaining 0.1 kg a Week
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geisiane Fonseca's Weight History
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