Weigh In record (no journal entry) for 11 May 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 91.06g | Prot: 88.00g | Carbs: 223.89g.
Breakfast: D'Gari Gelatina de Leche Sabor Pistache , Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, Aladino Crema de Cacahuate Cremosa, Splenda Endulzante, Plátano, Aceite Vegetal, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Huevo, Andatti Café Soluble, Great Value Avena. Lunch: Palanqueta, Tuny Ensalada de Atún Primavera sin Mayonesa, Lala 100 Yogurt sin Lactosa 15 Gramos Proteína Capuchino. Dinner: Natura Sol Crema de Avellanas, Plátano, D'Gari Gelatina de Leche Sabor Pistache, Splenda Endulzante, Great Value Avena. Snacks/Other: Manzana, Pan Dulce. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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