Weigh In record (no journal entry) for 11 May 2023
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66.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 31.84g | Prot: 75.06g | Carbs: 143.41g.
Breakfast: Lider Palta Hass, Kingsbury El Pan Perfecto. Lunch: Salsa de Soya (Soja), Zapallo Italiano, Abrantes Champiñones Blancos, Fettuccine. Dinner: Huevo Duro, Huevo Frito, Kingsbury El Pan Perfecto. Snacks/Other: Gohard Proteína Vegetal, Frutos Del Maipo Smoothies. more...
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Losing 0.5 kg a Week
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