Weigh In record (no journal entry) for 11 May 2023
|
74.7 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 50.46g | Prot: 96.87g | Carbs: 85.34g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Aveia em Flocos Finos, Mamão Papaia, Ovo Frito. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ovo Cozido, Friboi Carne Moída de Acém, Quero Feijão Carioca . Snacks/Other: Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Banana Prata, Growth Supplements Whey Protein Capuccino, Panco Pão Premium, Cenouras, Ipanema Creme de Ricota Light , 88 Atum Sólido Ao Natural. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaAmanda92's Weight History
|