Weigh In record (no journal entry) for 11 May 2023
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 20.66g | Prot: 39.47g | Carbs: 124.58g.
Breakfast: Purê de Batatas (Leite Integral e com Margarina), Sadia Presunto Cozido Fatiado, Piracanjuba Queijo Mussarela Fatiado , Pão Francês. Dinner: Adria Macarrão Parafuso. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Banana Nanica. more...
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Losing 0.4 kg a Week
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claradperini's Weight History
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