Weigh In record (no journal entry) for 11 May 2023
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.69g | Prot: 33.73g | Carbs: 139.13g.
Lunch: Patlıcan Musakka, Bulgur Pilavı, Yaş Pasta. Dinner: Nimet Kepekli Galeta, Mercimek Çorbası, Sütlaç. more...
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Losing 1.6 kg a Week
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