Weigh In record (no journal entry) for 11 May 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 75.03g | Prot: 131.54g | Carbs: 215.72g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Santa Clara Leche Entera. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Gloria Mantequilla sin Sal, Hígado. Dinner: Mamey, Curry en Polvo, HEB Cocoa, AdeS Leche de Soya, Libanius Pan Pita Tradicional, Portales Queso Ricotta. Snacks/Other: Piel de Pollo, Queso Parmesano Rallado Seco, Helado de Chocolate, Portales Queso Ricotta, Costco Bolillo. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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