Weigh In record (no journal entry) for 12 May 2023
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50.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.82g | Prot: 98.35g | Carbs: 90.50g.
Breakfast: 星巴克 美式咖啡(大杯), 星巴克 秘汁牛肉鲜蔬卷, 煎雞蛋, 紅洋蔥, 五谷元素 椰子面粉, 宅時光 MCT油, 安佳 淡奶油. Lunch: 星巴克 秘汁牛肉鲜蔬卷, 高麗菜, 洋菇, 雞胸肉, 黑咖啡, 紅洋蔥. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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