Weigh In record (no journal entry) for 12 May 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.03g | Prot: 52.05g | Carbs: 113.48g.
Breakfast: 풀무원 촉촉란. Dinner: 훠궈, 순대, 떡볶이. more...
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Losing 0.7 kg a Week
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