Weigh In record (no journal entry) for 12 May 2023
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 37.46g | Prot: 46.65g | Carbs: 53.76g.
Breakfast: Сыр, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Чай с Медом, Капуста, Огурец (с Кожурой), Говядина. Dinner: Чай с Медом, Огурец (с Кожурой), Брокколи. more...
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Losing 2.8 kg a Week
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sh.aigul's Weight History
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