Weigh In record (no journal entry) for 12 May 2023
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90.6 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.91g | Prot: 122.82g | Carbs: 99.01g.
Breakfast: Пирожок с Картошкой, Первый Вкус Молоко 2,5%, Кофе. Lunch: Шашлык Куриный, Огурец (с Кожурой), Чебаркульский Молочный Завод Творог Зернёный 4%. more...
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Losing 4.9 kg a Week
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malva_suicide's Weight History
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