Weigh In record (no journal entry) for 12 May 2023
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.46g | Prot: 19.66g | Carbs: 131.51g.
Breakfast: Kiwi Fruit, Banana, Натиже Греческий Йогурт. Lunch: Banana, Cheese, Buckwheat Groats (Cooked, Roasted) , Cookie. Dinner: Магнат Double Фисташка. more...
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Losing 2.1 kg a Week
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hudeyuopyat's Weight History
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