Weigh In record (no journal entry) for 12 May 2023
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76.1 kg
Lost so far: 6.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 18.31g | Prot: 119.20g | Carbs: 57.68g.
Breakfast: Äggvita, Fiber Havregryn, Äggröra. Lunch: Coop Extra Kyckling Bröstfile. Snacks/Other: Casein-80 Creamy Vanilla, Pandy Cherry, Fiber Havregryn, Whey 100 Ultimate Chocolate. more...
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Losing 1.1 kg a Week
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Socker-Conny's Weight History
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