Weigh In record (no journal entry) for 12 May 2023
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.54g | Prot: 45.52g | Carbs: 151.05g.
Lunch: Рахат Печенье Яблочко , Lactel Молоко 2,5%, Печенье Бамбуковые Палочки НАШ, Огурец (с Кожурой), Помидоры, Рожки с Мясом Наш. Dinner: Банан, Lactel Молоко 1,5%, Грузинчики. more...
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Gaining 1.1 kg a Week
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nadeka2009's Weight History
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