Weigh In record (no journal entry) for 12 May 2023
|
66.8 kg
Lost so far: 8.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 8.07g | Prot: 29.78g | Carbs: 22.73g.
Dinner: Кофе с Молоком, Ашан Слива Красная , Chiaru Семена Чиа, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Белозорие Творог Обезжиренный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия0122's Weight History
|