Weigh In record (no journal entry) for 12 May 2023
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103.3 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 31.72g | Prot: 38.37g | Carbs: 96.47g.
Breakfast: Eti Finger Bisküvi. Lunch: Domates Çorbası, Dr. Oetker Kakaolu Puding, Kısır, Tam Yağlı Sade Yoğurt, Etli Mantı. more...
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Gaining 5.6 kg a Week
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