Weigh In record (no journal entry) for 12 May 2023
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117.3 kg
Lost so far: 9.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.64g | Prot: 10.70g | Carbs: 19.82g.
Breakfast: K-Classic Champignonpastete, Kaffee, Edeka Vollkornbrot, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Kerrygold Extra Ungesalzen. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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