Weigh In record (no journal entry) for 12 May 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 46.44g | Prot: 129.02g | Carbs: 131.44g.
Breakfast: Mela, Passion Soya Latte di Soia, Mg Food Iso Zero Stracciatella . Lunch: Fragole, Fiorentini Bio Gallette di Farro, Albume d'uovo, Uovo. Dinner: Carote, Amo Essere Biologico Gallette di Riso , Auchan Olio Extravergine di Oliva , Sgombro. Snacks/Other: Mg Food Iso Zero Stracciatella , Banana. more...
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Losing 0.2 kg a Week
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