Weigh In record (no journal entry) for 12 May 2023
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57 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 22.03g | Prot: 9.60g | Carbs: 83.16g.
Breakfast: Monster Monster Energy Ultra Red . Lunch: Диyes Батончик Мюсли Яблоко. Dinner: Яшкино Чио Рио, Приготовленная Брюссельская Капуста. Snacks/Other: Kovis Бисквитный Рулет, Rondo Конфеты с Арбузом. more...
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Gaining 2.1 kg a Week
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haruharu_nan's Weight History
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