Weigh In record (no journal entry) for 12 May 2023
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 36.02g | Prot: 38.55g | Carbs: 148.88g.
Breakfast: Yeşil Çay, Kiraz Domates, Salatalık, Haşlanmış Yumurta. Lunch: Kömbe. Dinner: Pişmaniye, Muz, Mantı. Snacks/Other: Tahin Pekmez, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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