Weigh In record (no journal entry) for 12 May 2023
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123 kg
Lost so far: 8.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 88.81g | Prot: 80.50g | Carbs: 189.59g.
Breakfast: Biedronka Bagietka Czosnkowa, Sokołów Sokoliki. Lunch: Biedronka Pudding Proteinowy Czekoladowy. Dinner: Nasze Smaki Kotlet Mielony. Snacks/Other: Wódka, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Sajgonka z Wieprzowiną. more...
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Losing 6.3 kg a Week
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Bahama007's Weight History
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