Weigh In record (no journal entry) for 12 May 2023
|
71.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2839 kcal
|
Fat: 121.40g | Prot: 173.57g | Carbs: 255.36g.
Breakfast: Huevo Cocido, Unimarc Pan Pita Integral. Lunch: D'ampezzo Salsa de Tomate , Wasil Pino Vegetal, Arroz Blanco. Dinner: Costa Obsesión, KFC Crispy Chicken Strips, Potato French Fries. Snacks/Other: Starbucks Flat White Grande, La Fête Bombones. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicovmartinez's Weight History
|