Weigh In record (no journal entry) for 10 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 17.81g | Prot: 78.26g | Carbs: 48.85g.
Breakfast: Telur Goreng tanpa Lemak. Lunch: Dada Ayam, Jagung Manis Kuning, Kangkung, Kem Chicks Sayur Toge. Snacks/Other: Nissin Gabin Milk. more...
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dewik231's Weight History
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